i believe in the power of mindful movement
I am a classical Pilates instructor certified on all apparatus, a yoga teacher, and a Prenatal/ Postpartum Corrective Exercise Specialist. I use the framework of the classical Pilates system combined with functional anatomy and rehabilitative exercise, yogic principles like pranayama (breathing) and Ayurveda (vedic nutrition), and elements of Alexander technique, Somatic Movement, and Laban/ Barteneiff-based developmental movement patterns to empower others to foster more integrated and fulfilling connections between mind and body.
For information on Private sessions, Duets, and Small Group sessions, please email: contact@summerbroyhill.com
